A National Directory of Drug Treatment Centers and Alcohol Treatment Centers, Therapists and Specialists. A free, simple directory providing assistance and guidance for those seeking help regarding alcohol addiction, drug addiction, dependency and many other conditions that affect the mind, body and soul.
Call
888-647-0579
to speak with an alcohol or drug abuse counselor.
Who Answers?
Exercise in Treatment Centers Pave the Road to Recovery
If you or someone you love is addicted to drugs or alcohol, recovery may seem impossible. Struggling to overcome a dependence on drugs or alcohol is a long and difficult road but with the help of treatment centers, the road to recovery is paved for you. Exercise is one of the biggest benefits you can appreciate when you are in a treatment center. Most treatment centers incorporate a regimen of regular exercise into a daily treatment plan as a means of promoting the overall recovery of an individual.
How Treatment Centers Incorporate Exercise into the Program
There are many ways that treatment centers incorporate exercise into the treatment regimen. Most provide the following:
Exercise programs in treatment center
personal training
cardiovascular exercise
yoga
meditation
pilates
Exercise in Drug Treatment has the Following Benefits
Helps individuals cope with negative emotions such as depression, anxiety, anger etc.
Helps to promote discipline which is a necessity for long term recovery
Helps improve focus which can help when it comes to staying sober and also going back to to work
Builds confidence and improves self esteem, makes you feel better about yourself
There are a number of reasons why one type of drug treatment may or may not prove to be more effective than the other. Ultimately, the reasons that you choose inpatient drug treatment versus outpatient drug treatment may differ significantly from the next person but the end result is the same—inpatient drug treatment tends to….
Are you wondering why you should seek treatment? Maybe you are addicted to drugs or alcohol and still having some second thoughts or apprehensions about drug or alcohol treatment. If you are addicted to drugs or alcohol and you need a list of reasons why you should go to addiction treatment, consider these top reasons:….
Half-past three in the morning, and a snowy -2C outside, but at Newcastle General’s Accident and Emergency department the drunks still keep coming. Some are delivered unconscious on stretchers by exasperated ambulance crews; others stumble in, smeared in blood, and make angry demands before being restrained by security. In front of reception, a row of….
Mark says he is learning how to “live life on life’s terms.” After two drunken driving convictions and two marijuana possession convictions, the 34-year-old father of four is learning that it is time to grow up and make better choices. He’s learning how in an intensive DWI/Drug Court under the close supervision of McLennan County….
CHICAGO — Almost one in five young American adults has a personality disorder that interferes with everyday life, and even more abuse alcohol or drugs, researchers reported Monday in the most extensive study of its kind.The disorders include problems such as obsessive or compulsive tendencies and anti-social behavior that can sometimes lead to violence. The….
Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: Recovery Helpline or Alli Addiction Services.
By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.
