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Treatment & Detox Guide
Harsh truths about your alcohol intake
This summer has been another wet one. With all the rain it’s enough to drive you to drink! Most of us enjoy a tipple now and again, but do we really know how much is safe and when to stop? Am I better off having an occasional pint or should I cut it out altogether?….
Research Suggests That Cigarettes’ Power May Not Be In Nicotine Itself
There may be a very good reason why coffee and cigarettes often seem to go hand in hand. A Kansas State University psychology professor’s research suggests that nicotine’s power may be in how it enhances other experiences. For a smoker who enjoys drinking coffee, the nicotine may make a cup of joe even better. And….
Alcoholism among older people may be overlooked
As people age, they may tend to mix alcohol with prescription drugs. Disaster can ensue. Research suggests alcoholism among the elderly may not be diagnosed or is simply overlooked. Todd Wagner, clinical director at Blue Mountain Counseling in Dayton, said alcoholism among seniors is a growing problem, often going unnoticed. Maybe providers aren’t asking seniors….
Daily alcohol limit ‘unhelpful’
Daily limits on alcohol consumption are meaningless and potentially harmful, experts have warned. The government says men should drink no more than three to four units per day and women no more than two to three. Liver specialist Dr Nick Sheron, of the Alcohol Health Alliance UK, says these limits were devised by civil servants….
A mindful distraction for pain and depression
CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….