Call 888-647-0579 to speak with an alcohol or drug abuse counselor.

Who Answers?

English turn to booze on holiday

English holidaymakers are turning to drink on their breaks with the average adult consuming eight alcoholic drinks a day, a survey suggests.

That equates to 80 drinks over the course of the average holiday, or well over 200 units of alcohol.

More than a quarter said they ended up drinking three times more than normal.

But 70% of the 3,500 adults questioned by the Department of Health said they plan to make September the “new January” by cutting back.

NHS guidelines advise no more than two to three units a day for women or three to four units for men – roughly equal to a large glass of wine for women and two pints of beer for men.

Government figures show 10 million adults in England regularly exceed the recommended daily limits, increasing their risk of serious illnesses such as heart disease, stroke, liver disease and various cancers.

The Know Your Limits campaign survey found that on an average day on holiday, beer drinkers drank five pints, wine drinkers had four glasses of wine, and those who prefer spirits had five mixer drinks, such as vodka and coke.

According to the Department of Health, drinkers also admitted to downing four other alcoholic drinks, such as strong cocktails or shots, each day.

Cutting back

But most people plan to curb their drinking over the next month.

One in five surveyed pledged to take two days off drinking a week, 16% said they were going to stop drinking altogether between Monday and Thursday and 22% planned to generally go out less.

A further 12% said they intended to have a completely dry month.

Public health minister Gillian Merron said it was all too easy to slip into the habit of drinking too much on holiday.

“And it’s always hard to get back into a normal routine.

“But we should try to use September as the new January and make a pledge to be a little more healthy.

“Sticking within the NHS’s recommended daily limits means you reduce your risk of serious conditions such as liver disease, cancer and stroke.”

GP and TV medical commentator Dr Chris Steele said most people want to let their hair down on holiday but it was important to think about being healthy on your return.

“Cutting back on alcohol for September is a great place to start; if you find yourself drinking all or most days of the week, start by taking at least two days off each week.”

Don Shenker, chief executive of Alcohol Concern, said it was great news that many people were considering more moderate drinking following some overindulgence.

But he added: “Prolonged periods of regular excessive consumption is harmful to your body and increases your chances of suffering from more than 40 different conditions or illnesses.”

source: BBC News

More Treatment & Detox Articles

It's all about drugs, say local authorities

Drugs are the common thread running through the most extreme crimes in the Poconos. According to court records, drugs permeated the life of Steven Santillo for years. Last week a motorist found Santillo shot dead at the intersection of Hypsie Gap and Laurel roads in Chestnuthill Township. State police have accused Fritz Gerald Dejoie, 21,….

A.A.’s ‘Big Book’ celebrates 70 years

Gail L.’s hands rest on the old red book on a table in front of her. The book, she tells you, saved her life and gave her ”a life worth saving.” It is ”God’s story of his love for the alcoholic,” she says. Seven decades ago this month, Alcoholics Anonymous, also called the Big Book,….

Professionals Are Drinking The Working Classes Under The Table

Britain’s alcohol epidemic is being fuelled by stressed middle-class drinkers, it was revealed yesterday. As figures showed drink-related deaths more than doubling since the early 1990s, research also revealed that white- collar workers are more likely to consume alcohol every day than the working classes. Most admit their heaviest drinking is done at home, with….

Binge drinking starts at five

Regular alcohol consumption can lead to binge drinking among all gender and age groups, a new study suggests. “What we found is that when people drink more often, they are more likely to drink more, take more drinks, and go to binge drinking,” said Andree Demers of Universite de Montreal, the study’s main researcher. She….

Female alcoholism remains hidden but widespread problem

A USA Today report said one-third of the estimated 17.6 million Americans with alcohol dependency are women. Photo illustration by David Wells New York mother Diane Schuler gained national attention this summer when she crashed her car into an SUV because she had high levels of alcohol and marijuana in her system. The accident killed….