A National Directory of Drug Treatment Centers and Alcohol Treatment Centers, Therapists and Specialists. A free, simple directory providing assistance and guidance for those seeking help regarding alcohol addiction, drug addiction, dependency and many other conditions that affect the mind, body and soul.
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Exercise in Treatment Centers Pave the Road to Recovery

If you or someone you love is addicted to drugs or alcohol, recovery may seem impossible. Struggling to overcome a dependence on drugs or alcohol is a long and difficult road but with the help of treatment centers, the road to recovery is paved for you. Exercise is one of the biggest benefits you can appreciate when you are in a treatment center. Most treatment centers incorporate a regimen of regular exercise into a daily treatment plan as a means of promoting the overall recovery of an individual.

How Treatment Centers Incorporate Exercise into the Program

There are many ways that treatment centers incorporate exercise into the treatment regimen. Most provide the following:

Treatment center programs

Exercise programs in treatment center

  • personal training
  • cardiovascular exercise
  • yoga
  • meditation
  • pilates

Exercise in Drug Treatment has the Following Benefits

  • Helps individuals cope with negative emotions such as depression, anxiety, anger etc.
  • Helps to promote discipline which is a necessity for long term recovery
  • Helps improve focus which can help when it comes to staying sober and also going back to to work
  • Builds confidence and improves self esteem, makes you feel better about yourself

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Treatment Options for Veterans

veterans substance abuse

Many veterans experience the ravages of war and combat first-hand. Most anyone put through these types of experiences carries some form of emotional and even psychological scarring. Couple this with the wide range of physical injuries that take place, and it is little wonder drug addiction affects so many veterans in one form or another…..

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Doctors sound alert over binge drinking from age eight

Children as young as eight are being brought into hospitals unconscious after getting drunk on cheap cider, spirits and alcopops such is the ease of access to cut-price alcohol, according to doctors. The problems of binge-drinking are now so serious that small hospitals that used to treat one intoxicated child a month are now receiving….

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Teenage drink crackdown ‘success’

Thousands of teenagers had a total of 5,171 litres of alcohol confiscated in a summer crackdown on binge drinking, the government has said. As part of a £1.4m campaign, more than 3,500 youngsters in 69 “priority areas” of England were stopped between July and September. Also, more than 1,800 parents were informed and more than….

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Alcohol abuse among German youths more than sobering

Recent cases of teen and even child alcohol binges are indications of increasing abuse by younger Germans, as an alarming new report published by a German health insurance company reveals. Just last week, three children aged 11, 12 and 13 were found passed out at a playground in the city of Paderborn after drinking vodka…..

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The worst recipe for violence … just mix alcohol and Valium

Mixing Valium and alcohol is the most potent mix for committing violent offences, according to new research commissioned by the Scottish Prison Service. A study of 16 and 17-year-old boys at Polmont Young Offenders Institution found that many of them had committed their offences because they had taken diazepam and alcohol together. They said it….

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