A National Directory of Drug Treatment Centers and Alcohol Treatment Centers, Therapists and Specialists. A free, simple directory providing assistance and guidance for those seeking help regarding alcohol addiction, drug addiction, dependency and many other conditions that affect the mind, body and soul.
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Exercise in Treatment Centers Pave the Road to Recovery
If you or someone you love is addicted to drugs or alcohol, recovery may seem impossible. Struggling to overcome a dependence on drugs or alcohol is a long and difficult road but with the help of treatment centers, the road to recovery is paved for you. Exercise is one of the biggest benefits you can appreciate when you are in a treatment center. Most treatment centers incorporate a regimen of regular exercise into a daily treatment plan as a means of promoting the overall recovery of an individual.
How Treatment Centers Incorporate Exercise into the Program
There are many ways that treatment centers incorporate exercise into the treatment regimen. Most provide the following:
Exercise programs in treatment center
Exercise in Drug Treatment has the Following Benefits
Helps individuals cope with negative emotions such as depression, anxiety, anger etc.
Helps to promote discipline which is a necessity for long term recovery
Helps improve focus which can help when it comes to staying sober and also going back to to work
Builds confidence and improves self esteem, makes you feel better about yourself
An important genetic study conducted through Mayo Clinic has identified vital new information concerning alcoholism in subjects with European ancestry, according to a recent issue of Alcohol: Clinical and Experimental Research. Research findings indicate that alcohol dependence is highly inheritable, although specific genes and their variations associated with this illness remain unknown. Animal model studies….
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For years, Ben had assumed all alcoholics were homeless men huddling below bridges inside cardboard boxes and nursing bottles out of paper bags like he saw in movies. But that was before Ben began college and came to know an alcoholic much more personally — himself. In less than one semester, Ben, who did not….
Certain behaviors put you at a greater risk of becoming addicted to drugs or alcohol and while you cannot change your past, you cannot change your genes and you cannot change your family, you can change your behaviors. By recognizing your behaviors and those that are placing you at an increased risk of addiction, you….
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