Gregory M Ortega LCSW LAC
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Treatment & Detox Guide
Exercise may fight addiction
New approaches for treating and preventing drug addiction range from low-tech – regular exercise – to high-tech such as experimental vaccines aimed at helping to prevent former drug users from relapsing. Nora Volkow, director of the National Institute on Drug Abuse, is just as excited about both options. Of the two, though, exercise will probably….
How Heroin Treatment Centers Help You Recover
Anyone who’s battled a heroin addiction well knows how hard this drug can be on the body. While the “highs” from heroin may feel great, the lows can be equally painful. According to the National Institute on Drug Abuse, in 2011, as many as 4.2 million Americans reported having used heroin on at least one….
Heart rhythm risk seen in women's alcohol drinking
Women who consume more than two alcoholic drinks a day have a higher risk of getting the most common type of heart rhythm disturbance, which can raise the chances of having a stroke, researchers said on Tuesday. Previous research had shown that men who drink three or more alcoholic beverages daily have an elevated risk….
Alcohol in new Zealand
Alcohol has been excessively commercialised, over-hyped and over-sold. It is treated in the market place as if it were just an ordinary grocery item when, in fact, it is a highly intoxicating recreational drug, argues Doug Sellman. There is little doubt that New Zealand has a serious alcohol problem. Every day we are presented with….
‘I have to walk forward to keep where I am’
Every day starts at step one. I am powerless over alcohol. With alcohol my life is unmanageable. For 23 years, Randy has begun his day with the first step of Alcoholics Anonymous’ 12 Step Program. “I always know I am one moment and one drink away from where I was,” Randy said. Randy took his….