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Treatment & Detox Guide
Let’s be honest about alcohol
Like a stereotypical drunk searching in vain for a bottle that’s around here somewhere, it turns out that many Canadians have a hard time understanding exactly what happened to the liquor that they bought. A new study for the University of Victoria’s Centre for Addictions Research, based on a national telephone survey of 13,909 people,….
Load your plate with plant foods to help fight cancer
Up to a third of all cancers could be prevented by adopting a healthy lifestyle. At the start of Cancer Prevention Week, Lisa Cooney, head of education at the World Cancer Research Fund, examines how what we eat and drink affects our cancer risk IT HAS become increasingly clear over the past few years that….
Alcohol, When Enough Is Enough
Not all alcohol abusers look or act alike. Nor do they start on the road to alcoholism the same way or share the same set of problems. What they have in common is that they are all, in some way, damaging their lives. There are many ways to be diagnosed as being alcohol dependent. Alcohol….
I love me: The key to responsible drinking
According to the number of units I down on an average Friday night, I am officially a binge drinker. Drinking four standard glasses of white wine in one evening may seem perfectly reasonable, but convert those drinks into units and it adds up to a whopping 8.4 – more than double the daily recommended amount….
Working hard, drinking harder
When does a glass or two at the end of the day spill over into high-functioning alcoholism? After work every day you either go to the pub or return home to crack open a bottle of wine. Twice a week you might drink so much alcohol that you suffer memory loss. You spend much of….