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Treatment & Detox Guide
A mindful distraction for pain and depression
CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….
Heart rhythm risk seen in women's alcohol drinking
Women who consume more than two alcoholic drinks a day have a higher risk of getting the most common type of heart rhythm disturbance, which can raise the chances of having a stroke, researchers said on Tuesday. Previous research had shown that men who drink three or more alcoholic beverages daily have an elevated risk….
Teens Cite Ease of Access To Drugs
A growing number of teenagers say it’s easier to illegally obtain prescription drugs than to buy beer, according to a survey published today. The National Center on Addiction and Substance Abuse at Columbia University asked: “Which is easiest for someone your age to buy: cigarettes, beer, marijuana, or prescription drugs such as OxyContin, Percocet, Vicodin….
A nudge towards sobriety and health?
If you picked up a bottle of wine and read on the label “The average British drinker drinks one glass of wine a night”, would it make you think twice before refilling your glass? The Conservatives believe it might – and that public information along those lines is one possible way to reduce binge drinking…..
How much is too much alcohol?
One night of binge drinking, while seemingly harmless, may end up killing you. Gastroenterologist Benny Ang said that most men can stomach two units of alcohol – two beers, two shots of whisky or two glasses of wine – a day. For most women, their limit is one unit of alcohol a day. Exceed that,and….