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Treatment & Detox Guide
Alcohol research finds women need to drink accordingly
Sometimes I hate being a girl, especially if you’re a girl who enjoys the occasional cocktail. We all know drinking can have unintended consequences, but it turns out that imbibing poses more risks for us than it does the guys. When women drink, they become intoxicated more quickly than men do, and the alcohol causes….
Chronic Drinking Causes More Liver Damage Than Binge Drinking
A new study conducted on rodents has shown the extreme harm caused by chronic drinking on the liver, much more than the injury caused by binge drinking. Although alcohol consumption is known to cause liver damage, still the degree of liver damage can differ according to the pattern of drinking “Different patterns of drinking can]….
Moderate Drinking Raises Risk Of Hospitalization
New British research suggests that men who consumer just four pints of beer per week may increase their lifetime risk of being hospitalized. In the study of 5,772 Scottish men, researchers found that those who consumed just four pints of beer, eight shots of spirits or eight small glasses of wine per week were more….
Researchers see promise in treating addictive behaviors with mindfulness meditation
When the stresses of life become too much for him, Ken Volante takes a figurative step back and tries out being SOBER. That “nice little trick,” as he describes it, is the backbone of mindfulness meditation and it helps him remain sober. It’s a series of steps that allows him to cope with the cravings….
Confronting the Alcohol Issue
If you’ve evaluated your drinking and have decided that you might have a problem with alcohol, then it’s worth taking the next step to investigate what you can do about it. You might still have mixed feelings about whether or not you have a problem; this is a completely normal way to feel and does….