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Treatment & Detox Guide
10 easy steps to safe drinking
With the holiday festivities in full gear, many people will most likely become victims or causalities of careless drinking. No one can claim that drinking too much alcohol is good for your health – especially as you get older. For some people, careless drinking has put them in a situation where they have been advised….
Researchers alarmed by binge drinking on campus
An alarming number of 21-year-olds are participating in a dangerous practice of consuming 21 alcoholic beverages to celebrate reaching legal drinking age, according to a new report by researchers at the University of Missouri. More than a third of men and a quarter of women surveyed at the university who drank alcohol the day they….
Older alcoholics ‘drink more’
Older alcoholics knock back far more than younger ones, and for those over 60 that means an average of 42.5 drinks every week, a US study released found today. The research, led by Linda Ginzer of Ohio State University and carried out in late November by the Gerontology Society of America, examined data from 43,000….
Take it from a former binge drinker
The ancient Egyptian text of the Papyrus Antastasi gave a look into the satirical, yet advanced minds of society. One quote from this text said the following: “Don’t undertake to drink a whole pitcher of beer. Because if you then talk, from your mouth comes nonsense.” Didn’t we learn anything from the ancient Egyptians? Drinking….
A mindful distraction for pain and depression
CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….