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Treatment & Detox Guide
US expert says positive thinking is the smart way to recover from alcoholism
Joe Gerstein, founder of the Smart Recovery treatment programme that is spreading from the US as an alternative to AA, explains why he rejects the myth that alcoholism is a ‘disease’ to be endured rather than cured Alcoholism is a disease that leaves victims powerless and needing to stay in permanent recovery if they are….
No booze, less trash at beaches
It was a sight that stunned early-morning surfers and left environmentalists in disbelief. For the first time in memory, San Diego-area beaches didn’t look like a dump the morning after Independence Day. With alcohol banned at most county beaches this year, Fourth of July festivities were milder, family-friendly affairs up and down the coast. And….
English turn to booze on holiday
English holidaymakers are turning to drink on their breaks with the average adult consuming eight alcoholic drinks a day, a survey suggests. That equates to 80 drinks over the course of the average holiday, or well over 200 units of alcohol. More than a quarter said they ended up drinking three times more than normal…..
One-shot feedback session helps problem drinkers
A single brief intervention that gives problem drinkers personalized feedback can help reduce their alcohol use, new research from the Netherlands shows. Dr. Heleen Riper of the Trimbos Institute in Utrecht and her colleagues looked at 14 studies of such interventions, including a total of 3,682 people. For every eight people who participated, they found,….
Exercise ‘does not compensate’ for drinking too much
Sweating off alcohol does not work even though some believe exercise helps you get over a hangover, ministers have said. Research published by the Department of Health suggests more than 3.8 million adults in England try to exercise to clear a hangover. A survey by YouGov found that one in five people admit to playing….