It is necessary to detox your body if start feeling sluggish, have aches, pains, skin and digestive problems and start straying from your healthier health habits. Below given are 10 ways to detoxify your body. Firstly, it is recommended to eat plenty of foods that contain fiber. This includes foods like brown rice, fresh fruits….

Harsh truths about your alcohol intake

This summer has been another wet one. With all the rain it’s enough to drive you to drink! Most of us enjoy a tipple now and again, but do we really know how much is safe and when to stop? Am I better off having an occasional pint or should I cut it out altogether?….

Warning to baby boomers about drinking in older age

A recent report into alcohol and older people has suggested that our growing aging population, and its often increasing dependency on alcohol, could be a “demographic time bomb”. Specialists in health and older people at Queen Margaret University, Edinburgh are calling for particular attention to be paid to problems associated with drinking in later life…..

Alcohol, When Enough Is Enough

Not all alcohol abusers look or act alike. Nor do they start on the road to alcoholism the same way or share the same set of problems. What they have in common is that they are all, in some way, damaging their lives. There are many ways to be diagnosed as being alcohol dependent. Alcohol….

Remember all the risks of binge drinking

Drinking heavily is not uncommon in Pullman. Whether it’s because of our age, peer pressure or some other reason straight out of the D.A.R.E. program, it happens. And while I’m sure you’re well aware drinking too much equals a hospital visit, there are a slew of other issues you should be aware of before going….

Texas Treatment Centers

Texas AA Meetings

Al-Anon Family Groups

Mental Health Services

Anonymous Groups

Texas Helplines

Treatment & Detox Guide

10 ways to detoxify your body

Harsh truths about your alcohol intake

Warning to baby boomers about drinking in older age

Alcohol, When Enough Is Enough

Remember all the risks of binge drinking