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CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….
A Generation of Victorian teenagers are drinking themselves into oblivion, with more than a quarter of 15-year-olds bingeing until they black out – the point at which brain damage is likely to occur. Research has also found that more than a third of 11-year-old boys have consumed alcohol. The figures, contained in a study by….
The patient sat with his eyes closed, submerged in the rhythm of his own breathing, and after a while noticed that he was thinking about his troubled relationship with his father. “I was able to be there, present for the pain,” he said, when the meditation session ended. “To just let it be what it….
Excessive consumption of alcohol impairs normal reasoning and can lead to injury or even death. Ugandans love their drink. When you ask most, even ladies, how their perfect evening would be, the answer usually is, “At an outing having a drink.” A drink here doesn’t refer to one bottle of beer; what most of them….
Maltese boozers start younger but handle their drink better, an international study finds. And while the law has often been amended to address issues such as underage drinking, enforcement has to date been scant. James Debono analyses our alcohol culture through statistics Maltese teenagers are more likely to binge than their peers in the United….
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