Mental Health Services of Southern Oklahoma
2530 South Commerce Street
Building B
Ardmore, OK 73401
(580) 223-5636
Hotline: (800) 522-1090
Call
888-647-0579
to speak with an alcohol or drug abuse counselor.
Who Answers?
Treatment & Detox Guide
A mindful distraction for pain and depression
CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….
It's cruel reality TV, and the price of failure is terrifying
In the real world, there is no such thing as a typical addict. Never forget there’s a story behind each person falling prey to the demon rum or drugs or any other of the known vices. Once the benders blur together and substance abuse takes over someone’s life, the addiction becomes a social problem –….
Monthly Shot Helps Alcoholics From Drinking
A new monthly injection could help keep holiday drinkers on the wagon. David Rosenbloom, a specialist in substance abuse at Boston University School of Public Health, said for people battling alcoholism, holidays pose a strong danger of relapse. “For some it’s the stress of being lonely, for others it’s the stress of being with people,”….
Daily alcohol limit ‘unhelpful’
Daily limits on alcohol consumption are meaningless and potentially harmful, experts have warned. The government says men should drink no more than three to four units per day and women no more than two to three. Liver specialist Dr Nick Sheron, of the Alcohol Health Alliance UK, says these limits were devised by civil servants….
Cirrhosis – The silent killer
This is the stark image of the silent killer everyone who drinks too much should remember. Shrivelled and lumpy, the liver belongs to someone who has developed advanced cirrhosis. The condition can develop without any noticeable symptoms until the damage to the organ becomes so serious that it is far too late to do anything….