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Treatment & Detox Guide
A mindful distraction for pain and depression
CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….
A.A.’s ‘Big Book’ celebrates 70 years
Gail L.’s hands rest on the old red book on a table in front of her. The book, she tells you, saved her life and gave her ”a life worth saving.” It is ”God’s story of his love for the alcoholic,” she says. Seven decades ago this month, Alcoholics Anonymous, also called the Big Book,….
Binge Eating Disorder Symptoms
Binge eating disorder is a dangerous mental health disorder marked by eating large amounts of food, frequently, and with no control over quantities or frequencies. Mental health disorders such as binge eating can lead to multiple health risks and are often a sign of underlying issues such as depression, anxiety, or substance abuse. Unlike bulimia….
Common Misconceptions About Addiction and Treatment
Substance abuse is commonly perceived as a weakness of the mind, body or spirit but misconceptions like this cannot be more wrong. Unfortunately, many common misconceptions persist in the eyes of addiction and even more so when it comes to treatment. Many people think that addiction is a flaw of character when if fact this….
Sobering facts about teen drinking
Knowledge dispels ignorance. And when it comes to underage drinking and other drug use, we as a society are astonishingly and shamefully ignorant. Efforts by the media and public officials to enlighten residents are critical to breaking this woeful lack of awareness. The sky is falling on our teens and young adults, and there is….