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Treatment & Detox Guide
Canadians spend millions drinking just to sleep
Canadians are spending hundreds of millions of dollars every year self-medicating their insomnia with alcohol, a new study suggests. “We were very surprised to see that so many people use alcohol as a way to promote sleep, particularly because it has more detrimental than beneficial effects on sleep,” says Charles Morin, a professor of psychology….
Researchers see promise in treating addictive behaviors with mindfulness meditation
When the stresses of life become too much for him, Ken Volante takes a figurative step back and tries out being SOBER. That “nice little trick,” as he describes it, is the backbone of mindfulness meditation and it helps him remain sober. It’s a series of steps that allows him to cope with the cravings….
Drinking Can Be Triggered By The Right Place And The Right Time
Strong cravings for alcohol can be sparked by the mere sight, smell and taste of a person’s favorite drink. Responses to such cues that are associated with the positive effects of drinking are a lead cause of relapse in abstinent alcoholics. Using a behavioral animal model, researchers of a new study, scheduled for publication in….
Alcohol Addiction and Mothering
A friend of mine who is an accomplished psychologist and mother of two recently confessed something to me: she likes wine, a lot. After working all day with troubled adolescents, picking her girls up from school and making a dinner that loosely resembles a healthy meal, she drinks. Her daily consumption included one glass of….
New Mexico turns a corner on drunk driving
Kenny Martinez demonstrates blowing into his ignition interlock to start his truck in Santa Fe, N.M. The state once led the nation in alcohol-related crash deaths. But tough measures, including an ignition-interlock requirement for all convicted drunk drivers, are paying off. For the last seven years, Horace, a four-time convicted drunk driver, has lived with….