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Treatment & Detox Guide
Researchers see promise in treating addictive behaviors with mindfulness meditation
When the stresses of life become too much for him, Ken Volante takes a figurative step back and tries out being SOBER. That “nice little trick,” as he describes it, is the backbone of mindfulness meditation and it helps him remain sober. It’s a series of steps that allows him to cope with the cravings….
Alcohol is a choice, not a disease.
I started drinking in Denver, Colorado back in the fifties when the drinking age for 3.2 beer was eighteen and there were quite a few 3.2 Bars in Denver. I loved the bar atmosphere where one could let go of their inhibitions and watch others do the same. My particular interest at that time were….
‘Why alcoholism is in my DNA’
Since she had her first drink at the age of 13, Tanya has battled with alcoholism. Now teetotal, she describes with searing honesty her love-hate relationship with the bottle over the past 22 years – and why she firmly believes that her addiction is a genetic predisposition I am sitting in a room in a….
Remember all the risks of binge drinking
Drinking heavily is not uncommon in Pullman. Whether it’s because of our age, peer pressure or some other reason straight out of the D.A.R.E. program, it happens. And while I’m sure you’re well aware drinking too much equals a hospital visit, there are a slew of other issues you should be aware of before going….
‘Tis the season for an intervention?
The upcoming holiday season can be particularly stressful if you’ll be spending time with a loved one addicted to alcohol or other drugs. You might feel conflicted about family celebrations; holiday gatherings are supposed to be happy times, but yours don’t look like what you see on television. Should you ignore your loved one’s addiction….