The patient sat with his eyes closed, submerged in the rhythm of his own breathing, and after a while noticed that he was thinking about his troubled relationship with his father. “I was able to be there, present for the pain,” he said, when the meditation session ended. “To just let it be what it….

Harsh truths about your alcohol intake

This summer has been another wet one. With all the rain it’s enough to drive you to drink! Most of us enjoy a tipple now and again, but do we really know how much is safe and when to stop? Am I better off having an occasional pint or should I cut it out altogether?….

The Holidays: Challenges and Survival Guide for Sober Alcoholics

Why are the holidays difficult for sober alcoholics? The holidays can be a triggering and challenging time for sober alcoholics, particularly for those in early sobriety. But why? There are a variety of reasons and this time of year can prove to be emotionally charged even for non-alcoholics. The holidays can be bittersweet, in that….

Early tipple 'breeds alcoholism'

Parents who introduce their children to alcohol in the hope of encouraging responsible drinking might be doing more harm than good, work suggests. The National Institute of Alcohol Abuse and Alcoholism found drinking before the age of 15 increased a child’s risk of becoming a heavy drinker. A teenager’s fast-developing brain becomes programmed to link….

Alcohol Addiction

Alcohol addiction can be simply defined as a habitual and uncontrollable need for the intake of a liquid that is derived from a fermented fruit, grain or some other natural material. These liquids include wine, beer, rum, or any other hard liquor. The intake of alcohol is termed as addiction when an individual craves strongly….

Wisconsin Treatment Centers

Wisconsin AA Meetings

Al-Anon Family Groups

Mental Health Services

Anonymous Groups

Wisconsin Helplines

Treatment & Detox Guide

Lotus Therapy, a New Old Path

Harsh truths about your alcohol intake

The Holidays: Challenges and Survival Guide for Sober Alcoholics

Early tipple 'breeds alcoholism'

Alcohol Addiction