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CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….
Binge-drinking not only causes a hangover but weakens the body’s ability to fight off infections for at least 24 hours, research has shown. Drinking large amounts of alcohol in a short time inhibits the production of signalling molecules that are vital to the immune system. The proteins, known as pro-inflammatory cytokines, have a host of….
If someone confides in you that he or she has a problem with alcohol or other drugs, some ways of dealing with this situation clearly work better than others. You should try to be: Understanding – listen to reasons why he or she uses/ abuses alcohol or other drugs; Firm – explain why you feel….
One in eight troops returning from Iraq and Afghanistan from 2006 to 2008 were referred for counseling for alcohol problems after their post-deployment health assessments, according to data from the Armed Forces Health Surveillance Center. Service members complete their initial health assessments within 30 days of returning home. The authors of the study, published in….
The specific pathway through which binge drinking contributes to clogged arteries has been identified by University of Rochester Medical Center researchers. Alcoholic beverages contain ethanol, which is mostly converted into acetaldehyde. The Rochester team found that binge drinking-related levels of acetaldehyde make immune cells called monocyctes more likely to stick to blood vessel walls and….
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