Jefferson, Iowa Treatment Centers

New Opportunities Inc Behavioral Health Services 1401 North Elm Street
Jefferson, IA 50129

Treatment & Detox Guide

How much is too much alcohol?

One night of binge drinking, while seemingly harmless, may end up killing you. Gastroenterologist Benny Ang said that most men can stomach two units of alcohol – two beers, two shots of whisky or two glasses of wine – a day. For most women, their limit is one unit of alcohol a day. Exceed that,and….

Low vitamin D heightens breast-cancer mortality rate

Disease twice as likely to spread in women deficient in the nutrient, study finds Women diagnosed with breast cancer are nearly twice as likely to have the disease spread to other parts of their bodies and are 73 per cent more likely to die from it if they have low levels of vitamin D, according….

Recognizing the signs of alcoholism

Having a glass of wine with dinner every night or drinking a few beers at a ballgame doesn’t mean that you have an alcohol problem – does it? Drinking in moderation – up to one drink a day for women and no more than two drinks a day for men – may be no cause….

Internet addiction may be one click away

The Internet is where we spend more and more of our time. But for a growing number of people, it’s an out-of-control habit instead of a necessary part of life. Internet addiction — an online-related compulsive behavior that interferes with normal living and causes severe stress on family, friends, loved ones and work — is….

I love me: The key to responsible drinking

According to the number of units I down on an average Friday night, I am officially a binge drinker. Drinking four standard glasses of white wine in one evening may seem perfectly reasonable, but convert those drinks into units and it adds up to a whopping 8.4 – more than double the daily recommended amount….