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Binge-drinking not only causes a hangover but weakens the body’s ability to fight off infections for at least 24 hours, research has shown. Drinking large amounts of alcohol in a short time inhibits the production of signalling molecules that are vital to the immune system. The proteins, known as pro-inflammatory cytokines, have a host of….
Many people who are addicted to alcohol or who suffer from alcohol abuse do not seek help simply because they cannot find an affordable treatment option that works for them. This is very sad news because studies show that more than 90% of those who suffer from substance abuse will never get the help that….
CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….
College for many is a four-year opportunity to party without real-world responsibilities. Others are more diligent students with extracurriculars and such, but it’s safe to say that most college students have been stung by the short-term effects of one-too-many shots of vodka or Solo cups full of mysterious “Jungle Juice.” It’s a familiar scene in….
On the outside she lived a youthful life of glamorous balls and high society but on the inside Liz Jamieson-Hastings had a terrible secret she was an alcoholic. Now a respected alcohol counsellor who works in schools and prisons, Liz has written a book about her experiences, Still Standing: From debutante to detox to help….
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