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Ever since the invention of alcohol and before the launch of new age treatment, people have been forced to rely upon traditional methods of achieving sobriety… everything from quitting cold turkey, to tooth grinding will power and “talk therapy” … and finally of course there’s the renowned 12 step programs introduced in the 1950s. AA….
CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….
A whisky expert has called for children aged five and over to be “educated” about alcohol in a bid to combat its misuse. Whyte and Mackay master blender Richard Paterson said it was important to shape children’s behaviour around alcohol from a young age. Mr Paterson said:”We need to talk to young people about the….
Despite the fact that more than 40 percent of college students are binge drinkers, do not let end-of-the-year stress drive you to hit the bottle instead of the books! Binge drinking is defined by the National Institute of Alcohol Abuse and Alcoholism as the consumption of large quantities of alcohol in about two hours, leading….
Having a glass of wine with dinner every night or drinking a few beers at a ballgame doesn’t mean that you have an alcohol problem – does it? Drinking in moderation – up to one drink a day for women and no more than two drinks a day for men – may be no cause….
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