Health Education and Addictions Recovery Training (HEART)
Rural Route 2
P.O. Box 5087
Niobrara, NE 68760
(402) 857-2508
Call
888-647-0579
to speak with an alcohol or drug abuse counselor.
Who Answers?
Treatment & Detox Guide
The Tipping Point
A drink is always welcome, but just how much alcohol can the body handle in a lifetime? Thirty-five-year- old Anusha Sangwan would go out five nights a week and end up drinking anywhere between 2-3 cocktails per night. “We’d party a lot in college and having two drinks every night didn’t seem like a lot….
Quit alcohol to lead a better life
Drinking alcohol has time and again proven to be hazardous for all. Several tragedies and unpleasant incidents can be credited to heavy drinking habits. Though it may seem difficult, the habit can be given up by following some simple and smart steps. Every Year, thousands die in alcohol-related tragedies – acute alcohol poisonings, car accidents,….
Use science to bolster ‘just say no’ message
With high school graduation season in full swing, many parents are worried that alcohol may play a harmful role in their teens’ celebrations. An organization that studies teen drinking says parents should assume their teens will drink, and should use science to try to dissuade them. The Science Inside Alcohol Project advises parents to explain….
The Holidays: Challenges and Survival Guide for Sober Alcoholics
Why are the holidays difficult for sober alcoholics? The holidays can be a triggering and challenging time for sober alcoholics, particularly for those in early sobriety. But why? There are a variety of reasons and this time of year can prove to be emotionally charged even for non-alcoholics. The holidays can be bittersweet, in that….
Fetal alcohol exposure affects teenage drinking behavior
According to scientists, there is a link between exposure to alcohol in the womb and an attraction to its smell during teenage life. The researchers state that a fetus can recall and be drawn to odor stimuli from what its mother ingests during pregnancy. A new study from the State University of New York found….