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Treatment & Detox Guide
Researchers see promise in treating addictive behaviors with mindfulness meditation
When the stresses of life become too much for him, Ken Volante takes a figurative step back and tries out being SOBER. That “nice little trick,” as he describes it, is the backbone of mindfulness meditation and it helps him remain sober. It’s a series of steps that allows him to cope with the cravings….
Understanding the Stages of Alcoholism
There are many beliefs as to how alcoholism sets in, with a growing number of people accepting that this is a disease. There are multiple stages of alcoholism, all of which can be pinpointed if a person is facing an addiction. While it is not always easy to determine if somebody is addicted to alcohol,….
Top 3 Obstacles that Can Derail Your Recovery
Your recovery all starts with a decision to get sober and stay that way—but even the best decisions, backed by the most profound desire to remain in control can come to an end in some cases. While your recovery is ultimately up to you, there are some obstacles that you will most certainly face along….
Botellones, or binge-drinking parties, persist in Spain
The right of Spanish youths to party in the streets is in question. The “botellon” phenomenon, literally “big bottle,” attracts gatherings of youths to drink in parks and squares. People bring their own drinks: soda to mix with gin, vodka or whisky, and wine to make “calimocho,” a blend of coke and wine. Some botellones….
Over-age drinking
December is the booziest month of the year, as Canadians increase their alcohol intake by about 35 per cent. That’s a lot of eggnog. That puts us even higher than the Italians, who drink about 30 per cent more than their monthly average in December, according to figures from a British think tank. At least….