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Canadians spend millions drinking just to sleep
Canadians are spending hundreds of millions of dollars every year self-medicating their insomnia with alcohol, a new study suggests. “We were very surprised to see that so many people use alcohol as a way to promote sleep, particularly because it has more detrimental than beneficial effects on sleep,” says Charles Morin, a professor of psychology….
Alcohol awareness class numbers rise
Students seek dismissal of underage drinking citations A new program offering students the chance to have their first underage drinking citation dismissed has seen an increase in participation. “Within the first six weeks of school, numbers were already up by 45 people,” said University Police Chief Bob Roberts. Offered through West Virginia University’s Carruth Center….
Alcoholic turns to faith for help
John Baker is a quiet, unassuming man. When he says he deserves no credit for starting Celebrate Recovery, a Christian 12-step program now in 12,000 churches, he means it. Baker, who is in Tulsa this weekend for a Celebrate Recovery leadership training seminar, was raised in a Christian home and said he accepted Christ when….
Load your plate with plant foods to help fight cancer
Up to a third of all cancers could be prevented by adopting a healthy lifestyle. At the start of Cancer Prevention Week, Lisa Cooney, head of education at the World Cancer Research Fund, examines how what we eat and drink affects our cancer risk IT HAS become increasingly clear over the past few years that….
When You’re the Adult Child of an Alcoholic Parent
You may not drink, but that doesn’t mean you aren’t affected by alcoholism. If you are the adult child of an alcoholic parent, learn how to cope with the effect alcoholism has had on your life. When a parent abuses alcohol, the whole family suffers. Children are especially at risk. Growing up in an alcoholic….