A National Directory of Drug Treatment Centers and Alcohol Treatment Centers, Therapists and Specialists. A free, simple directory providing assistance and guidance for those seeking help regarding alcohol addiction, drug addiction, dependency and many other conditions that affect the mind, body and soul.
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10 ways to detoxify your body

It is necessary to detox your body if start feeling sluggish, have aches, pains, skin and digestive problems and start straying from your healthier health habits. Below given are 10 ways to detoxify your body.

Firstly, it is recommended to eat plenty of foods that contain fiber. This includes foods like brown rice, fresh fruits and vegetables. Cabbage, broccoli, radish, beetroots, chlorella artichokes, seaweed and spirulina are the best detoxifying foods. You can protect and clean your liver by the intake of the herbs like burdock, dandelion root and milk thistle. Also drinking green tea is very beneficial.

Include vitamin C in your diet. Vitamin C helps in the production of glutathione that is a compound of the liver to drive away the toxins. Drink adequate water. It is suggested to drink atleast 2 quarts of water everyday. Water helps to drive away the impurities and the toxins from the body in the form of urine.

Whenever you breathe, take deep breaths. Thus, the oxygen circulation in the body takes place more completely through the different systems in your body. Always think positively. By emphasizing on positive emotions, you can transform your stress easily.

Use hydrotherapy by taking a hot shower for few minutes by allowing the water to run on the back. Then follow with cold water. Repeat this thrice and then lay in the bed for half an hour. Sweat in sauna to eliminate the body wastes through perspiration. Dry-brush your skin or use Detox foot spas, foot baths or detoxifying patches. Exercising is also very beneficial.

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Dealing with addiction

Addiction to drugs and alcohol has gradually become the biggest “social evil” that we are facing today. Addiction to certain substances can ruin the professional as well as personal life of a person. Addiction can also lead to development of serious abnormal behaviors in a person that can result into dangerous criminal tendencies. Today, a….

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Consequences of Cocaine Addiction & the Need for Treatment

cocaine abuse

As one of the strongest Schedule I narcotics around, cocaine carries an incredibly high addiction potential. Most people take to cocaine because of the immediate “jolt” this drug causes. Cocaine’s addiction potential goes into action as of the first time a person tries the drug. When first starting out, cocaine produces increased energy levels, improved….

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Types of Alcoholism & How Treatment Centers Can Help

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Living with an alcoholic can be extremely hard and stressful and being addicted to alcohol can cause both psychological and physical damage to a person’s body. Since alcohol is the number one abused drug in the world there are many people who suffer from alcohol addiction and since alcohol addiction effect millions of Americans, there….

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Alcohol is a choice, not a disease.

I started drinking in Denver, Colorado back in the fifties when the drinking age for 3.2 beer was eighteen and there were quite a few 3.2 Bars in Denver. I loved the bar atmosphere where one could let go of their inhibitions and watch others do the same. My particular interest at that time were….

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Just what is a binge drinker and how to get through to them

Just as governments in Australia and Britain are on the brink of introducing new measures to combat alcohol abuse and binge drinking, new research says that campaigns warning about the harmful effect of excessive alcohol consumption don’t work. The researchers say they fail to work because they are widely ignored, in particular by young people….

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Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: ARK Behavioral Health, Recovery Helpline, Alli Addiction Services.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

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