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Treatment & Detox Guide

Professional ex-s´

I have found really interesting article in Journal of Contemporary Ethnography from 1991. The author, J. David Brown, is Assistant professor of sociology at Northern Illinois University who had struggled for 13 years with substance abuse problems, then he went to rehab and after then, he started to be a counselor himself. He uses the….

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Alcohol-free weekend raises awareness

Those who decide to give up alcohol this Easter weekend won’t necessarily be doing so because of holiday tradition. For those involved in the National Council on Alcoholism and Drug Dependence, it will represent an effort to raise awareness of alcohol disease. The three-day challenge, always the first weekend of April, kicks off the 23rd….

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Why binge drinking is bad for your bones

Studies in recent years have demonstrated that binge drinking can decrease bone mass and bone strength, increasing the risk of osteoporosis. Now a Loyola University Stritch School of Medicine study has found a possible mechanism: Alcohol disturbs genes necessary for maintaining healthy bones. The findings could help in the development of new drugs to minimize….

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A mindful distraction for pain and depression

CAN THE WAY you chew a raisin affect the way you experience pain? Trials at St James’s and AMNCH (Tallaght) Hospitals in Dublin are beginning to look at how “mindfulness meditation” can be used to help people cope with a diverse range of problems including chronic pain, depression, anxiety, cardiac difficulties and even psoriasis. “Mindfulness….

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