Treatment & Detox Guide
When the stresses of life become too much for him, Ken Volante takes a figurative step back and tries out being SOBER. That “nice little trick,” as he describes it, is the backbone of mindfulness meditation and it helps him remain sober. It’s a series of steps that allows him to cope with the cravings….
Four ordinary kids sat around a table at a local youth center after being posed one simple question. It was the question asked of many in the under-21 crowd, and they gave the same answer given by a majority of their peers. “I drink. I’m not going to lie,” said a 16-year-old. It’s the same….
April is alcohol awareness month and one important issue to consider is that alcohol dependence, or alcoholism, and alcohol abuse can be linked to depression and other mental disorders. There are many studies that demonstrate this link, but one study reported by ScienceDaily suggested that “problems with alcohol abuse may lead to an increased risk….
The Internet is where we spend more and more of our time. But for a growing number of people, it’s an out-of-control habit instead of a necessary part of life. Internet addiction — an online-related compulsive behavior that interferes with normal living and causes severe stress on family, friends, loved ones and work — is….
I was all ready to write about Step Three this week because it is one of my favorites and I felt so inspired after my Monday meeting having heard so many thought-provoking shares. But something more timely came to my attention and I really wanted to share it with all of you. Do any of….